The Original Massage Balls are each 6.3 cm in diameter and have been specially designed to mimic a massage therapist’s thumb.
They fit perfectly along the spine and into the small joints of your body, such as the hands, feet or the delicate tissues of the neck and jaw. They are ideal for acting on trigger points.
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These Original Therapy balls are the first model created by the Yoga Tune Up brand. It is around this model that the whole method has been built.
Small in size (6.3 cm in diameter), they allow to reproduce the massage therapist’s touch to get the same benefits at home. They can be used on all parts of the body, even the most difficult to reach areas such as the face and spine.
Compared to traditional massage rollers, the balls give you access to more precise and targeted areas.
Thanks to their manoeuvrability, they make it easy to treat trigger-points, those painful points that can occur in any part of the body and are often associated with chronic pain. These are small parts of muscle fibre that become tense and usually arise as a result of poor movement.
The Original Therapy Balls are supplied in pairs (2 balls) in a small drawstring mesh bag. They are available in purple, lime and turquoise.
They are made from a specially developed rubber for high grip. They “grip” to your skin to allow them to work on all layers. When you move with these balls, you massage the tension points in your body deeply. The stretching is done through the different layers of skin and muscles.
Among the many benefits of self-massage are the following:
If the balls feel too firm at first, you can start your self-massage session against a wall. Once your body is used to the deep pressure, you can move to the floor.
The balls should not be exposed to direct light. To keep them soft and sticky, store them in a sports bag or a closed container.
We love the 3 colours to choose from, all of which are equally energising. We love the three colours to choose from, all of which are equally energising and will make you want to start a self-massage session just by looking at them. At Yoga Nest we believe it’s important that our accessories are motivating in their design, accessibility and functionality. Perfect for taking to the gym, the fitness centre or the yoga studio.
In particular, we use these balls in our myofascial self-massage classes. Learn to release your muscular tensions and gain quality of life, find harmony between body and mind.
Yoga Tune Up – Health and well-being at the heart of self-massage balls
The brand was inspired by traditional yoga to develop its own therapeutic method. Thanks to deep stretching, you can release tension, free up tension and forget about aches and pains that have been around for far too long. Yoga Tune Up has developed accessories around this method, including self-massage balls.
|Dimensions||12.6 × 6.3 × 6.3 cm|
Violet, Blue clay – Turquoise, Lime