Yoga bloc | Recycled foam

In the practice of yoga, the positioning of the body is important to maximize the benefits of each posture. The yoga bricks are there for that: they come to prolong your body, bring in some additional comfort and help you to better position your body in the asana.

The foam yoga brick also contributes to your progression in your practice. As a beginner, the block will help you gain flexibility and mobility, it will allow you to perform your asanas more easily, without going beyond what is appropriate for your body. For more experienced yogis, it will assist you in going deeper safely and holding your postures longer. Everyone will get the most out of each sequence.

The yoga blocks are useful in a multitude of situations. They allow for example to work on your balance: during a Half Moon posture (Ardha Chandrasana), you will be able to place a brick under your hand on the ground, by choosing the adequate height (flat, on edge or vertical). In a Low Lunge (Anjaneyasana) or Monkey pose (Hanumanasana) posture, the bricks will assist you in finding more flexibility, safely.

Whether in passive Yin yoga styles (Yin yoga, Restorative yoga) or in active Yang practices (Hatha, Iyengar,…), yoga bricks are accessories designed to facilitate your practice and progress at your own pace while listening to your body.

They can also be useful in meditation. Placed under the buttocks, they allow to maintain the back quite straight and to find a good alignment from the hips to top of the cranium, thus supporting a good circulation of the energy. An optimal relaxation of the body will then facilitate your focus on the present moment and thus the benefits of your meditation.

This Moonchild foam block is firm, solid and soft enough at the same time, so it can adapt to your different needs. You will keep it for years and always have it by your side whenever you step on your mat.